Healthy Mouth, Healthy Pregnancy - Part I

Staying mouth healthy during your pregnancy.

Pregnancy and awaiting the arrival of your baby can be an exciting time, but it can wreak havoc on your oral health. Your body goes through many hormonal changes, as well as physical changes that could affect the health of your mouth more than you may realize.

Gum Disease

The largest risk to your mouth during your pregnancy is the risk of gingivitis and gum (periodontal) disease. The hormones that are created to keep your baby safe can put you at higher risk for pregnancy- induced gingivitis. If you don’t already have gum disease, this condition is usually temporary, and usually appears between the second to eighth month of pregnancy. Keep up with your home care by brushing at least twice a day and flossing daily, as well as getting your professional cleanings. There has been some studies linking gum disease to premature births, so speak to your dentist about what you can do to if you have gum disease and reducing your risk of complications.  

Need to Schedule Your Next Cleaning in Bellevue, WA?

Call us today at (425) 998-6998 for your individualized consultation with Dr. Aaron or Dr. Brandon Cooley.

Happy "Tooth"thousand fourteen!

At Cooley Smiles, we're ringing in the New Year in style. We invite you to come by our offices and see the difference that our patients are talking about! From comprehensive family dental care, to complex cosmetic makeovers and sleep apnea therapies, the Bellevue dental team at Cooley Smiles offers only the best.

As you pin up your list of New Year's Resolutions, don't forget about your oral care! Is there a procedure you've needed but have been putting off? Or perhaps you've always wanted to fix the space between your front teeth but hadn't gotten around to scheduling a consultation. Many of our patients are surprised to learn how affordable cosmetic dentistry is, and appreciate the financial plans that we offer to help their dental needs and desires fit their budget.

It's not too late to call and schedule your next appointment - we're available to help you! Call us today at (425) 998-6938, or visit our website at www.cooleysmiles.com to learn more!

Flossing = Better Health!

Flossing = Better Health!

Our Bellevue Dentists, Dr. Aaron Cooley and Dr. Brandon Cooley recommend that you floss your teeth at least once per day. Whether you choose to make this a part of your morning or evening routine is up to you; it is how you floss that is important.

The Importance of Flossing

Flossing is the only way to get the debris that settles between your teeth as well as any bacteria. If food is left to settle, it turns into plaque and is a job that only your dentist can handle. Even extreme amounts of brushing your teeth will not effectively get rid of all of the debris between your teeth, which is why flossing is so important.

Choose Your Favorites

There is no hard and fast rule about the type of floss that you must use; whatever feels good to you is what you will be the most likely to use on a daily basis. You can choose between waxed and unwaxed floss and various interdental cleaners to get in between your teeth. The interdental cleaners can be brushes or sticks that easily get between your teeth.

The best products to purchase are those that have the ADA seal on them. These products tend to be safer to use in your mouth as well as the most effective at removing debris, bacteria and plaque. Each product will have a reason for the ADA seal, which will help you decide which product you are most comfortable using with your daily brushing and flossing routine. 

To learn more about your dental health and the types of family and cosmetic dental services that we offer at Cooley Smiles, please visit our website at www.cooley-smiles.com.

Chew Gum and Help Your Teeth!

Chew sugar-free gum with xylitol and help your teeth!

If you like to chew gum, you might be happy to hear that chewing sugarless gum can be good for your oral health. It is important to know the facts when it comes to chewing gum, however, because not all gum is created equal. In order to receive the oral health benefits, the gum should be both sugarless and approved by the ADA as is signified on the packaging. Another great benefit of gum that has xylitol added is that it can help prevent cavities as well.

How is Gum Good for you?

Research shows that chewing sugarless gum for 20 minutes after your meal can help to prevent tooth decay. This is possible because of the increase in the production of saliva that gum produces. The more saliva that is in your mouth, the more food residue and bacteria that gets washed away, instead of staying on your teeth and causing tooth decay. In addition, it helps to remove the acids that are on your teeth as a result of eating acidic foods. Too much acid can cause the enamel on your teeth to break down, which is another culprit in tooth decay as well as sensitive teeth.

Brushing is Still Necessary

Even though chewing sugarless gum is good for you, it does not mean that you do not need to brush and floss. You should still be brushing your teeth at least twice per day and flossing at least once. This will help ensure food particles and bacteria that are stuck between your teeth and in hard to reach places are removed, reducing the risk of tooth decay. 

Learn more about your dental health on our Bellevue, WA dental website!

Eating Disorders Can Harm Oral Health

The dangers of eating disorders are fairly widely known, but one aspect that is not as well-known is its danger to a person’s oral health. Dental health is highly dependent on the nutrition that the body receives. When a person suffers from an eating disorder, they are not providing their body with the required nutrients, which could result in swollen or bleeding gums, dry gums as a result of a lack of saliva being produced and damaged tooth enamel as a result of chronic vomiting.

It does not matter if you suffer from anorexia or bulimia; your teeth are at risk. In addition to talking to your doctor in order to get help to overcome the disorder, you need to stay in close contact with Dr. Aaron Cooley or Dr. Brandon Cooley and it is vital that you practice proper oral health. On a regular basis you should be:

• Practicing proper brushing techniques at least twice per day. This includes brushing all areas of your teeth and replacing your brush every couple of months.
• Flossing at least once per day in order to rid your teeth of harmful bacteria that the toothbrush cannot eliminate.
• Rinsing your mouth with baking soda and water after vomiting in order to neutralize the acid from the vomit.

It's important to keep your regular dental appointments. In general, you should see your Bellevue dentist once every six months, but if you are suffering from additional dental problems as a result of your disorder, it is essential to see him more often. 

Do you Know How to Care for your Toothbrushes?

How Are You Caring for Your Toothbrush?

You brush your teeth at least twice a day and even floss at night before going to bed. You are practicing proper dental hygiene right? Not quite yet. You are forgetting an important aspect of dental hygiene, caring for your toothbrushes. If you are not replacing your brushes at least every 3-4 months, you could be exposing your mouth to harmful bacteria. This bacteria could come from your own mouth as well as the environment that your toothbrush is stored.

After Brushing

Always rinse your toothbrush with warm water and let it thoroughly dry. Try to keep other toothbrushes separate from yours or at the very least, facing away from one another. It is very important that you leave toothbrushes free to dry and avoid covering them, as that is how mold and bacteria grow, in dark, damp places. 

Watch for Wear and Tear

Watch your brushes very closely for wear and tear. Typical use will cause most brushes to last between 3 and 4 months. If you brush harder than normal or more often, you might have to replace your brushes sooner. Simply check the bristles to see if they look worn down. If you do not replace them, they will not effectively clean your teeth, leaving you at risk for debris, bacteria and plaque. In addition, if you become ill, you should replace your toothbrushes when you are well again, to avoid contaminating yourself with the germs once again. 

For more information on dental health, visit our website at www.cooleysmiles.com and learn about family-oriented care!

Should You Replace Amalgam (silver) Fillings with White?

Recently, the National Dental Practice-Based Research Network conducted a 24-month study to evaluate the long-term effects of amalgam and resin-based composite restorations. For decades, many dentists were leery of using composite resin for restorations, claiming that they often left open contact areas, pits and voids, tooth preparation margins and postoperative tooth sensitivity. However, there were problems with amalgam as well, including “difficulty in making tight contact areas, over-carving potential, overhanging amalgam material and postoperative sensitivity”. (Ref. 1)

Dental amalgam consists of a combination of mercury, silver, tin and copper. As a result, the finished product’s silvery color fails to take on the natural aesthetics of a living tooth. The closer the amalgam is to the front of the mouth, the more noticeable the silver color can be. Although many people have shown concern about the risks in mercury, it poses no threat when combined with the other dental material. (Ref. 2)

In the study, there was no conclusive evidence that favored the longevity of either resin-based composites, which blend in with the natural tooth and are more pleasing to the eye, or amalgam fillings. Instead, the variables that determined restorative longevity include age, sex, number and size of surfaces, and practice workload. Researchers suggest that clinicians should try to recognize risk factors on an individual basis in order to promote longevity. (Ref. 3)

While our dental experts at CooleySmiles would suggest replacing the silver amalgam with the more aesthetically-pleasing composite filling, the most desirable answer is to prevent the need for any fillings with daily brushing, flossing and routine cleanings. Our goal is to help our patients prevent the need for restorative care with professional exams and cleanings; providing you with a true Beautiful Smile!

Reference 1:

Christensen, G. J., D.D.S., M.S.D., PH.D. (1998, December). Amalgam vs. Composite Resin: 1998. American Dental Association. Retrieved June 16, 2013.

Reference 2:

Amalgam - Silver-Colored Dental Fillings. (n.d.). Mouth Healthy -American Dental Association. Retrieved from http://www.mouthhealthy.org/en/az-topics/a/amalgam.aspx

Reference 3:

McCracken, M. S., Gordan, V. V., & Litaker, M. S. (2013). A 24-Month Evaluation of Amalgam and Resin-Based Composite Restorations Findings form The National Dental Practice-Based Research Network. JADA, 144(6), 583-593.