Preventive Care vs. Reactive Care

Keep your smile beautiful with regular visits!

All too often, many assume that a dental appointment is not needed because there are no real dental issues going on at the moment. Contrary to popular belief, your dentist is there for more than knocked out teeth and toothaches. The right dentist can help with proper preventive care to help keep your mouth healthy and to help prevent more serious issues from occurring.

Every 6 Months

At the very least, you should be visiting Dr. Aaron or Dr. Brandon Cooley every 6 months. This allows him to fully inspect your teeth and gums to ensure that there are no issues that you are not aware of yet. When you let conditions with your teeth get out of hand, the resolution can be rather invasive. By keeping your twice yearly appointments, you can keep your mouth healthy and your pain to a minimum.

Why Get A Baseline?

When you visit our office regularly, it allows us to have a baseline with which to compare your mouth to each time you visit. At your initial New Patient appointment, your Bellevue dentist will perform x-rays and other routine procedures to assess what is normal for your individual mouth. On subsequent visits, Drs. Aaron or Brandon Cooley will be able to determine if anything has drastically changed.

Immediate Assistance

Of course, if you have any issues that require immediate dental assistance, you should not delay in seeing your dentist. Anytime you experience pain, bleeding, a lost permanent tooth, a lost filling, or anything out of the ordinary, you should call us right away.

Flossing = Better Health!

Flossing = Better Health!

Our Bellevue Dentists, Dr. Aaron Cooley and Dr. Brandon Cooley recommend that you floss your teeth at least once per day. Whether you choose to make this a part of your morning or evening routine is up to you; it is how you floss that is important.

The Importance of Flossing

Flossing is the only way to get the debris that settles between your teeth as well as any bacteria. If food is left to settle, it turns into plaque and is a job that only your dentist can handle. Even extreme amounts of brushing your teeth will not effectively get rid of all of the debris between your teeth, which is why flossing is so important.

Choose Your Favorites

There is no hard and fast rule about the type of floss that you must use; whatever feels good to you is what you will be the most likely to use on a daily basis. You can choose between waxed and unwaxed floss and various interdental cleaners to get in between your teeth. The interdental cleaners can be brushes or sticks that easily get between your teeth.

The best products to purchase are those that have the ADA seal on them. These products tend to be safer to use in your mouth as well as the most effective at removing debris, bacteria and plaque. Each product will have a reason for the ADA seal, which will help you decide which product you are most comfortable using with your daily brushing and flossing routine. 

To learn more about your dental health and the types of family and cosmetic dental services that we offer at Cooley Smiles, please visit our website at www.cooley-smiles.com.

Chew Gum and Help Your Teeth!

Chew sugar-free gum with xylitol and help your teeth!

If you like to chew gum, you might be happy to hear that chewing sugarless gum can be good for your oral health. It is important to know the facts when it comes to chewing gum, however, because not all gum is created equal. In order to receive the oral health benefits, the gum should be both sugarless and approved by the ADA as is signified on the packaging. Another great benefit of gum that has xylitol added is that it can help prevent cavities as well.

How is Gum Good for you?

Research shows that chewing sugarless gum for 20 minutes after your meal can help to prevent tooth decay. This is possible because of the increase in the production of saliva that gum produces. The more saliva that is in your mouth, the more food residue and bacteria that gets washed away, instead of staying on your teeth and causing tooth decay. In addition, it helps to remove the acids that are on your teeth as a result of eating acidic foods. Too much acid can cause the enamel on your teeth to break down, which is another culprit in tooth decay as well as sensitive teeth.

Brushing is Still Necessary

Even though chewing sugarless gum is good for you, it does not mean that you do not need to brush and floss. You should still be brushing your teeth at least twice per day and flossing at least once. This will help ensure food particles and bacteria that are stuck between your teeth and in hard to reach places are removed, reducing the risk of tooth decay. 

Learn more about your dental health on our Bellevue, WA dental website!

Eating Disorders Can Harm Oral Health

The dangers of eating disorders are fairly widely known, but one aspect that is not as well-known is its danger to a person’s oral health. Dental health is highly dependent on the nutrition that the body receives. When a person suffers from an eating disorder, they are not providing their body with the required nutrients, which could result in swollen or bleeding gums, dry gums as a result of a lack of saliva being produced and damaged tooth enamel as a result of chronic vomiting.

It does not matter if you suffer from anorexia or bulimia; your teeth are at risk. In addition to talking to your doctor in order to get help to overcome the disorder, you need to stay in close contact with Dr. Aaron Cooley or Dr. Brandon Cooley and it is vital that you practice proper oral health. On a regular basis you should be:

• Practicing proper brushing techniques at least twice per day. This includes brushing all areas of your teeth and replacing your brush every couple of months.
• Flossing at least once per day in order to rid your teeth of harmful bacteria that the toothbrush cannot eliminate.
• Rinsing your mouth with baking soda and water after vomiting in order to neutralize the acid from the vomit.

It's important to keep your regular dental appointments. In general, you should see your Bellevue dentist once every six months, but if you are suffering from additional dental problems as a result of your disorder, it is essential to see him more often. 

Do you Know How to Care for your Toothbrushes?

How Are You Caring for Your Toothbrush?

You brush your teeth at least twice a day and even floss at night before going to bed. You are practicing proper dental hygiene right? Not quite yet. You are forgetting an important aspect of dental hygiene, caring for your toothbrushes. If you are not replacing your brushes at least every 3-4 months, you could be exposing your mouth to harmful bacteria. This bacteria could come from your own mouth as well as the environment that your toothbrush is stored.

After Brushing

Always rinse your toothbrush with warm water and let it thoroughly dry. Try to keep other toothbrushes separate from yours or at the very least, facing away from one another. It is very important that you leave toothbrushes free to dry and avoid covering them, as that is how mold and bacteria grow, in dark, damp places. 

Watch for Wear and Tear

Watch your brushes very closely for wear and tear. Typical use will cause most brushes to last between 3 and 4 months. If you brush harder than normal or more often, you might have to replace your brushes sooner. Simply check the bristles to see if they look worn down. If you do not replace them, they will not effectively clean your teeth, leaving you at risk for debris, bacteria and plaque. In addition, if you become ill, you should replace your toothbrushes when you are well again, to avoid contaminating yourself with the germs once again. 

For more information on dental health, visit our website at www.cooleysmiles.com and learn about family-oriented care!

Should You Replace Amalgam (silver) Fillings with White?

Recently, the National Dental Practice-Based Research Network conducted a 24-month study to evaluate the long-term effects of amalgam and resin-based composite restorations. For decades, many dentists were leery of using composite resin for restorations, claiming that they often left open contact areas, pits and voids, tooth preparation margins and postoperative tooth sensitivity. However, there were problems with amalgam as well, including “difficulty in making tight contact areas, over-carving potential, overhanging amalgam material and postoperative sensitivity”. (Ref. 1)

Dental amalgam consists of a combination of mercury, silver, tin and copper. As a result, the finished product’s silvery color fails to take on the natural aesthetics of a living tooth. The closer the amalgam is to the front of the mouth, the more noticeable the silver color can be. Although many people have shown concern about the risks in mercury, it poses no threat when combined with the other dental material. (Ref. 2)

In the study, there was no conclusive evidence that favored the longevity of either resin-based composites, which blend in with the natural tooth and are more pleasing to the eye, or amalgam fillings. Instead, the variables that determined restorative longevity include age, sex, number and size of surfaces, and practice workload. Researchers suggest that clinicians should try to recognize risk factors on an individual basis in order to promote longevity. (Ref. 3)

While our dental experts at CooleySmiles would suggest replacing the silver amalgam with the more aesthetically-pleasing composite filling, the most desirable answer is to prevent the need for any fillings with daily brushing, flossing and routine cleanings. Our goal is to help our patients prevent the need for restorative care with professional exams and cleanings; providing you with a true Beautiful Smile!

Reference 1:

Christensen, G. J., D.D.S., M.S.D., PH.D. (1998, December). Amalgam vs. Composite Resin: 1998. American Dental Association. Retrieved June 16, 2013.

Reference 2:

Amalgam - Silver-Colored Dental Fillings. (n.d.). Mouth Healthy -American Dental Association. Retrieved from http://www.mouthhealthy.org/en/az-topics/a/amalgam.aspx

Reference 3:

McCracken, M. S., Gordan, V. V., & Litaker, M. S. (2013). A 24-Month Evaluation of Amalgam and Resin-Based Composite Restorations Findings form The National Dental Practice-Based Research Network. JADA, 144(6), 583-593. 

Is Frozen Yogurt Healthy For Your Smile?

Remember to clean your teeth after every meal.

If you believe that frozen yogurt is better for your health than ice-cream, you may want to think again! While frozen yogurt may be healthier for your diet, it is not good for your teeth. Frozen yogurt contains a variety of sugars that can lead to tooth decay.

Contained within the ingredients of frozen yogurt resides evaporated cane juice. Evaporated cane juice is another form of sugar, and should never be referred to as a "healthy" sugar. Both contain molasses, but evaporated cane juice has a somewhat lower percentage.

Regardless of the types of sugar you eat, when you consume food containing sugar you are putting yourself at risk of getting cavities. Sugar is a leading contributor to dental decay which can lead to other dental diseases. Don't feel like you need to eliminate frozen yogurt all together, but realize that the "health benefits" of frozen yogurt also include risks to your dental health.

Have you scheduled your next cleaning? Remember that twice yearly visits are the gold standard for a healthy smile. Call your Bellevue, WA dental experts at (425) 998-6998 today. We're here and waiting for your call!

Will The Best Toothbrush Please Stand Up?

How Do You Choose Your
Toothbrush?

Everyone knows that choosing a dentist is important, but dental care outside of your Bellevue, WA dentist's office is equally important. If you put a lot of thought into your teeth, finding the best toothbrush is just as important as finding the best dentist. Both will have a huge impact on your smile, so it is best to get it right.

The days of the simple nylon bristled toothbrushes have long gone, and now we have electrical powered toothbrushes, in addition to disposable toothbrushes.

Size matters when you are choosing a toothbrush. You need to find a toothbrush head that is one-inch tall, and half an inch wide. Next you will need to browse the bristle varieties. Soft bristles are more popular, because they are comfortable. If you are a heavy brusher, you will want to avoid hard or medium bristle brushes, because the heavy brushing can cause damage to your mouth.

Heavy brushers who use a medium or hard bristle brush are more likely to damage their:

• Protective Tooth Enamel
• Gums
• Root Surface

Parents should purchase a soft bristle brush with a small head for children.

Before you place that toothbrush in your shopping cart, look over the recommendations. You do not want to purchase a toothbrush that has not been tested for safety, regardless of how expensive – or cheap – it is. Fancy toothbrushes may be the most stylish, but they are not the best. If you do not see a Seal of Approval from the American Dental Association, do not purchase the toothbrush.

Have you scheduled your next cleaning? Remember that twice yearly visits are the gold standard for a healthy smile. Call your Bellevue, WA dental experts at (425) 998-6998 today. We're here and waiting for your call!

Healthy Mouths, Healthy Lives!

First Year Dental Visit

In August of 2012, the Ad Council joined with The Partnership for Health Mouths, Healthy Lives, a coalition of more than 35 leading dental health organizations, to debut Kids’ Healthy Mouths. Dental decay is the most common chronic childhood disease with more than 16 million kids suffering from untreated tooth decay in the U.S., oral disease is estimated to cause kids to miss 51 million school hours and their parents to lose 25 million work hours annually, and disproportionately affects children from low-income families. 

At Cooley Smiles Family & Cosmetic Dentistry, we recommend children have their first dental visit by age 1 as recommended by the American Academy of Pediatric Dentistry (www.aapd.org), and maintain regular 6 month cleaning appointments for exams. Parents and their children can visit www.2min2x.org to watch entertaining videos and listen to music, while children are brushing their teeth. Make oral health part of your New Year’s Resolution.!

Call us today at (425) 998-6998 to schedule your child's appointment!

Can Oral Health Affect Dementia?

Maintain Your Health With A Healthy Mouth

Dental researchers have determined a relationship between oral health habits and dementia. According to a University of California study, oral health habits may affect whether a person develops dementia later in life. Researchers measured oral health habits of residents of a Laguna Hills, CA retirement community between 1992 and 2010. They followed 5,468 adults with no previous diagnosis of dementia age and a median age of 81 and determined that participants who reported brushing their teeth less than once per day had up to a 65 percent greater risk of developing dementia than those who brushed three times daily. 

At Cooley Smiles Family & Cosmetic Dentistry, we strongly encourage all of our patients to visit twice a year for a professional cleaning and exam by the doctor. This ensures that gum disease and dental decay are kept in check and your mouth maintains a healthy environment for a healthy body. For our patients with periodontal disease, Dr. Aaron and Dr. Brandon Cooley may recommend more frequent visits to treat the higher counts of bacteria and control your dental disease. To schedule your new patient or regular checkup with your Bellevue, WA dentists, call us at (425) 998-6998 for your appointment!

November is Diabetes Awareness Month

Since people with diabetes are at a greater risk of developing some oral health problems, this is a good reminder of the importance of staying. Some of the common oral health problems associated with diabetes are: gum disease, fungal infections, infections and delayed healing. Periodontal (gum disease) is no laughing matter; it's also connected to heart disease and other health-related issues.

Our friends at www.perio.org tell us:

Diabetic patients are more likely to develop periodontal disease, which in turn can increase blood sugar and diabetic complications.

People with diabetes are more likely to have periodontal disease than people without diabetes, probably because people with diabetes are more susceptible to contracting infections. In fact, periodontal disease is often considered a complication of diabetes. Those people who don't have their diabetes under control are especially at risk.

Research has suggested that the relationship between periodontal disease and diabetes goes both ways - periodontal disease may make it more difficult for people who have diabetes to control their blood sugar.

Severe periodontal disease can increase blood sugar, contributing to increased periods of time when the body functions with a high blood sugar. This puts people with diabetes at increased risk for diabetic complications

For more information and to watch a video on how diabetes can impact your oral health, visit the MouthHealthy A-Z page on Diabetes.

Ready to learn more and schedule your appointment?
We are accepting new patients, and both of our doctors at Cooley Smiles Family Dentistry in Bellevue, WA have experience in treating patients with gum disease. Give us a call today at (425) 998-6998 or visit our website for more information!